Rachel Cooper is a certified fitness instructor committed to helping others get results, and making the count! Rachel personally created an online exercise program that can be completed with or without equipment for all fitness levels. Rachel was just an average person who decided it was time to change her lifestyle. With her 8 week online training program, you will be able to have the chance to change your lifestyle as well. With video tutorials and easy to follow instructions for each exercise, you will be able to simplify your exercise regimen and reach your goals, increase your strength, and be healthier all around!