Fitness Trainer in Katonah, NY

if you are struggling with motivation or starting exercises, give RC Fitness NYC a try, we do in person in Katonah, NY training and virtual. Certified Fitness Instructor Rachel Cooper has worked with all ages and helped them achieve their exercise goals. In this 8-week online training program, you will be able to have the chance to change your lifestyle as well. With the RC FItness program, you can go at your own pace in the comfort of your home. Sign up for a free trial today and experience the workout that can change your life.

RC Fitness training program is a easy to follow guide on how to perform the exercises as well as detailed information on each step. Try out the RC Fitness training program in Katonah, NY by signing up for a free trial. Rachel’s training experience includes: squash performance, golf performance, and the elderly.

RC Fitness online training program is 8 weeks long and can be access from any device. Start today and get a 14 – day free trial. RC Fitness also offers online training, the online training is conducted by certified personal training Rachel Cooper. For more information on online training sessions please visit RCFitnessNYC.com.

RC Fitness NYC’s 8-week online training programs will have everything you will need to get started on your exercise. The program has clear instructions as well as a demonstration video to help you follow along. Sign up today to get started with a free trial in Katonah, NY!

Rachel Cooper is a certified fitness instructor committed to helping others get results, and making the count! Rachel personally created an online exercise program that can be completed with or without equipment for all fitness levels.

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My Journey is My Passion…

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After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!

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Pricing

Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!

Personal Training

Get 1 hour of personal training per month, along with full access to the online training program!

Starting at:

$100

Subscribe today
  • One-on-one training sessions with Rachel via Zoom or Skype

  • Personal training that can be done with or without equipment

  • Includes full access to the online training program 

  • Hourly sessions available 1 to 4 times per month

Online Training Program

Train anytime with streaming videos personally created and performed by Rachel!

Per Month

$20

Subscribe today
  • Beginner, intermediate, & advanced levels available

  • Programs designed for both with & without equipment 

  • Full access to a wide range of programs to fit your needs

  • Includes weekly progressions to help you reach your goals

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