Fitness Training in Yonkers, NY

RC Fitness Virtual training program will help you achieve your fitness goals for 2021! With our certified trainer and creator Rachel cooper, you will be able to follow RC Fitness training program at your own pace. With video tutorials and easy to follow instructions for each exercise, you will be able to simplify your exercise regimen and reach your goals.

RC Fitness NYC offers an 8-week online training program, where you can easily follow along and do it at your pace. Rachel Cooper has worked with a diverse population of clientele in Yonkers, NY. RC Fitness NYC wants to help you achieve your exercise goal and help seek a healthier lifestyle for yourself. If you are looking for more personalized training RC Fitness offers that as well. Work with our creator and certified training Rachel Cooper with one on one virtual sessions. Get started today!

Join us today for personalized online training sessions conducted by creator and certified personal training Rachel Cooper. RC Fitness offers 8 week program that can be done from the comfort of your home or with our trainer Rachel Cooper in Yonkers, NY. If you are looking for additional services, you can purchase private one on one training sessions. The online training sessions will be conducted via zoom or skype. RC Fitness now does in person training in Yonkers, NY. Find us at RCFitnessNYC.com

RC Fitness NYC’s 8-week online training programs will have everything you will need to get started on your exercise. The program has clear instructions as well as a demonstration video to help you follow along. Sign up today to get started with a free trial in Yonkers, NY!

Rachel Cooper is a certified fitness instructor committed to helping others get results, and making the count! Rachel personally created an online exercise program that can be completed with or without equipment for all fitness levels.

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My Journey is My Passion…

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After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!

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Pricing

Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!

Personal Training

Get 1 hour of personal training per month, along with full access to the online training program!

Starting at:

$100

Subscribe today
  • One-on-one training sessions with Rachel via Zoom or Skype

  • Personal training that can be done with or without equipment

  • Includes full access to the online training program 

  • Hourly sessions available 1 to 4 times per month

Online Training Program

Train anytime with streaming videos personally created and performed by Rachel!

Per Month

$20

Subscribe today
  • Beginner, intermediate, & advanced levels available

  • Programs designed for both with & without equipment 

  • Full access to a wide range of programs to fit your needs

  • Includes weekly progressions to help you reach your goals

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