Welcome
Rachel Cooper is a certified fitness instructor commited to helping others get results, and making the count! Rachel personally created an online exercise program that can be completed with or without equipment for all fitness levels! Rachel was just an average person who decided it was time to change her lifestyle. With her online training program RC Fitness, you will be able to have the chance to change your lifestyle as well! With video tutorials and easy to follow instructions for each exercise, you will be able to simplify your exercise regimen and reach your goals, increase your strength, and be healthier all around!
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FITNESS VIDEOS by RACHEL
Looking for a quick workout routine you can do just about anywhere, anytime? Check out this workout video for your Butt and Thighs to shape them in just minutes a day! It is easier than you think to get in shape, the key is to start with what you can handle and work your way up from there. Many just lack the motivation to keep going because they may not see results quickly but this is where RC Fitness can help! We provide you with easy to follow workout routines that FIT YOU and get YOU FIT!
RACHEL COOPER * RESOURCE CENTER
Our new store is being built and will open soon!
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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
