Personal Trainer in Briarcliff Manor, NY
RC Fitness is a fitness program created by certified fitness instructor Rachel Cooper for people who are exploring workout programs in Briarcliff Manor, NY. It is an 8-week program that tackles all types of levels, from beginner to advanced. RC Fitness NYC works with all ages and helps everyone achieve their ideal exercise goal. With video tutorials and easy to follow instructions for each exercise, you will be able to simplify your exercise regimen and reach your goals.
RC Fitness NYC is an 8-week program ranging in difficulty from beginner to advanced. RC Fitness NYC was created by Rachel Cooper who, herself struggled with exercise problems. Rachel’s training experience includes: squash performance, golf performance, and the elderly.
Join us today for personalized online training sessions conducted by creator and certified personal training Rachel Cooper. RC Fitness offers 8 week program that can be done from the comfort of your home or with our trainer Rachel Cooper in Briarcliff Manor, NY. If you are looking for additional services, you can purchase private one on one training sessions. Rachel Cooper will dedicated her time and effort to find what works for you, train online with RC Fitness at your own pace.
Looking for a change in your lifestyle? if you are trying to lose weight while still staying home and working out comfortable from your room? RC Fitness is the perfect training guide to follow. Rachel Cooper will dedicated her time and effort to find what works for you, train online with RC Fitness at your own pace.
My Journey is My Passion…
After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!
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Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!