Personal Trainer in Valhalla, NY
If you are looking for an online training program in Valhalla, NY, give RC Fitness NYC a try. RC Fitness is offering an 8-week program with easy to follow along with exercises and videos. With the RC FItness program, you can go at your own pace in the comfort of your home. Sign up for a free trial today and experience the workout that can change your life.
RC Fitness NYC has worked with all kinds of clientele in Valhalla, NY. Rachel’s training experience includes; individuals struggling with weight loss, strength and conditioning, injury rehabilitation, obese children, high school sports performance, squash performance, golf performance, and the elderly. Rachel also coaches those looking to develop a clean, WHOLE-foods based diet. RC Fitness NYC’s 8-week program will help you achieve your fitness goals. Start your free trial today!
Start today with private online training sessions with RC Fitness certified trainers. A typical online training sessions lasts an hour, you will get a chance to work with our certified trainer Rachel Cooper online or in Valhalla, NY by request. RC Fitness also offer a 8 week online training program, work out at your own pace and from the comfort of your home. The online training sessions will be conducted via zoom or skype. RC Fitness now does in person training in Valhalla, NY. Find us at RCFitnessNYC.com
Looking for a change in your lifestyle? if you are trying to lose weight while still staying home and working out comfortable from your room? RC Fitness is the perfect training guide to follow. The online training sessions will be conducted via zoom or skype. RC Fitness now does in person training in Valhalla, NY. Find us at RCFitnessNYC.com
My Journey is My Passion…
After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!
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Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!