Personal Training in White Plains, NY

if you are struggling with motivation or starting exercises, give RC Fitness NYC a try, we do in person in White Plains, NY training and virtual. Certified Fitness Instructor Rachel Cooper has worked with all ages and helped them achieve their exercise goals. In this 8-week online training program, you will be able to have the chance to change your lifestyle as well. RC Fitness also does virtual online personalized training sessions via skype or zoom. Sign up for your free RC Fitness virtual program trial today.

RC Fitness NYC offers an 8-week online training program, where you can easily follow along and do it at your pace. Rachel Cooper has worked with a diverse population of clientele in White Plains, NY. RC Fitness NYC wants to help you achieve your exercise goal and help seek a healthier lifestyle for yourself. RC Fitness NYC now does in White Plains, NY training. Contact us to set a training appointment with lead instructor Rachel Cooper.

Join us today for personalized online training sessions conducted by creator and certified personal training Rachel Cooper. RC Fitness offers 8 week program that can be done from the comfort of your home or with our trainer Rachel Cooper in White Plains, NY. If you are looking for additional services, you can purchase private one on one training sessions. Rachel Cooper will dedicated her time and effort to find what works for you, train online with RC Fitness at your own pace.

RC Fitness NYC 8 week online training programs are created to suit people of any age. With easy to follow videos and instructors to help you get started. Don’t wait any longer to start your path toward a healthier lifestyle. Sign up for a free trial with RC Fitness NYC in White Plains, NY and get started on your first week today.

Rachel Cooper is a certified fitness instructor committed to helping others get results, and making the count! Rachel personally created an online exercise program that can be completed with or without equipment for all fitness levels.

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My Journey is My Passion…

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After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!

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Pricing

Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!

Personal Training

Get 1 hour of personal training per month, along with full access to the online training program!

Starting at:

$100

Subscribe today
  • One-on-one training sessions with Rachel via Zoom or Skype

  • Personal training that can be done with or without equipment

  • Includes full access to the online training program 

  • Hourly sessions available 1 to 4 times per month

Online Training Program

Train anytime with streaming videos personally created and performed by Rachel!

Per Month

$20

Subscribe today
  • Beginner, intermediate, & advanced levels available

  • Programs designed for both with & without equipment 

  • Full access to a wide range of programs to fit your needs

  • Includes weekly progressions to help you reach your goals

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